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Illustration of alarm clock at 6.02am

Illustration of middle aged woman with hands in the air talking to person looking frustrated.

Illustration of middle aged woman sitting with daughter standing facing her upset.

Illustration of middle aged woman driving while yawning and leaning on hand.

Illustration of alarm clock at 6.05am

Diagram of blood flowing in and out of heart.

Diagram of leptin hormone (satiety) being weighed down by Ghrelin (hunger) on see-saw.

Illustration of middle aged woman laying in bed with phone illuminating face.

Illustration of alarm clock at 6.08am.

Diagram of diseased brain and dying neuron showing amyloid plaques and tau tangles.

Illustration of alarm clock at 6.20am.

Illustration of woman laying on couch on phone. Phone screen shows alarms set for sleep and wake time for the week.

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