"That ends up postponing the consequences of boredom and making them stronger than they otherwise would be."
- — this involves making changes to the tasks you do in your job. You might try to change the types of tasks you do, or the order in which you do them. For example, a nurse who is passionate about helping people might try to focus more on patient interactions on their shifts.
- — this refers to the interactions you have at work. If you enjoy working with people but have limited opportunities in your current role, you might try to do something like mentoring.
- — this is about reframing your job to help you find more meaning in your work. For example, if you work in customer service, you could look at your role as not just about resolving issues but also helping people.
Get a mid-week boost and receive easy recipes, wellbeing ideas, and home and garden tips in your inbox every Wednesday. You’ll also receive a monthly newsletter of our best recipes.
Your information is being handled in accordance with the ABC Privacy Collection Statement.