- Keep drinking plenty of water.
- If you've had your home closed up to keep the heat out, open it up again when the change comes through, and let it cool down.
- It's common to feel tired during and after hot weather but if you are feeling unwell you should see a doctor.
- Get in touch with family and friends, particularly those who are vulnerable and see if they need help.
- Think about whether there are things you could have done differently to stay cool, this may help you cope better next time it's hot.
- If you think they are suffering from heat stroke, apply cool water to their fur/skin and seek vet help.
- Particularly if there's no rain forecast.
- — they often drop limbs when it is hot.
- Take note of the plants that have fared badly and the ones that have managed in the hot weather.
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