- offers support and information on mental health for young people online and at their centres.
- is a national institute dedicated to reducing mental ill-health and suicide prevention. They have a section online for self-care tips.
- offers support over the phone at 1300 22 4636 as well as online.
- is known for its crisis support on 13 11 14, but they also offer support through online chat and text.
- has free resources for young people, parents and schools online.
- provides research and tips for mental wellbeing.
- provides national peer support for LGBTQI+ on 1800 184 527 and on webchat.
- is a self-help tool for your mental health run by the Black Dog Institute.
- is an online tool for dealing with depression and anxiety that is based on Cognitive Behaviour Therapy and is free for Australians.
- You can also to start a mental health care plan that gives you access to mental health professionals through Medicare.
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